Plate size – What’s in your Cupboard?
CACTUS CANYON CERAMICS DIETING HANDCRAFTED HEALTHY EATING HEALTHY HABITS PLATE SIZE PORTION SIZE RECIPES SPAIN SPANISH POTTERY
Plate size – What’s in your Cupboard?

Straight up?  This is a post about the importance of plate size.  In the States, the average dinner plate size has increased by a third since 1960 – from 9 inches to 12 inches. Bigger plates encourage larger portions and the consumption of more calories.   In 1961, the average...

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